{"id":15636,"date":"2023-01-17T13:38:34","date_gmt":"2023-01-17T12:38:34","guid":{"rendered":"https:\/\/www.vicenteperis.com\/rediscover-pumpkin-and-make-the-most-of-it-in-your-recipes\/"},"modified":"2025-09-23T11:26:42","modified_gmt":"2025-09-23T09:26:42","slug":"rediscover-pumpkin-and-make-the-most-of-it-in-your-recipes","status":"publish","type":"post","link":"https:\/\/www.vicenteperis.com\/en\/rediscover-pumpkin-and-make-the-most-of-it-in-your-recipes\/","title":{"rendered":"Rediscover pumpkin and make the most of it in your recipes"},"content":{"rendered":"

Pumpkin is at its best these months<\/strong>. It is perfect to be consumed in a thousand ways, because it is a versatile ingredient that can be used in multiple recipes<\/strong>.<\/p>\n

Pumpkin cream is a classic<\/strong>, and is the most popular pumpkin recipe<\/strong>. But there is life beyond these delicious creams. In fact, in stews and even raw<\/strong>, as an ingredient in your salads, it is delicious<\/strong>.<\/p>\n

With a few guidelines to know the different ways to cook with pumpkin
\n different ways of cooking with pumpkin<\/strong>
\n<\/a>With a few guidelines to know the different ways to cook with pumpkin, <\/strong>you will open a world of possibilities that will enrich your creativity in the kitchen<\/strong> and you will see new possibilities to this wonderful food.<\/p>\n

And as everything in this life, quality will be an important element in the final result of your recipes<\/strong>. If it is something we take into account in ingredients such as meat, fish, seafood or sausages, it<\/strong> should also be an important factor when choosing our fruits and vegetables<\/strong>.<\/p>\n

The appearance, the taste, the texture, the aromas of a good pumpkin, melon, tomato, celery, onion<\/strong>, etc., we assure you that they are far away from a pumpkin, melon, tomato, celery, onion, etc. of the bunch. And I’m sure you’ve had a chance to check it out more than once.<\/p>\n

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Choose a quality pumpkin, above all else.<\/strong><\/h2>\n

And you say, how do I know when a pumpkin is a quality pumpkin?<\/strong> Great question.<\/p>\n

In appearance all pumpkins look the same, but there are certain traits that can give us some clues when choosing a good pumpkin<\/strong>.<\/p>\n

The first thing we are going to do is to tell you something that may sound ‘interested’, but that has a reason to be and that is that all our work is based on quality<\/strong>: the choice of the best varieties<\/strong>, the careful cultivation processes<\/strong>, the decision of the best moment for cutting<\/strong>, the treatment we give to the products once harvested <\/strong>so as not to reduce their organoleptic properties or put at risk food safety<\/strong>…<\/p>\n

So you can imagine that any whole pumpkin (also called I range)<\/strong> with the Peris<\/strong> label or any package of peeled and sliced pumpkin<\/strong>(also called IV range<\/strong>) with the Frutifresh label<\/strong>, is a quality pumpkin<\/strong>.<\/p>\n

So if you want to save yourself the analysis to determine if the pumpkin you will take home is suitable for you, you should definitely
\n choosing one of our Peris or Frutifresh pumpkins would be our best<\/strong>
\n<\/a> would be our best advice<\/strong>. Our pumpkins can be found in the supermarkets of El Corte Ingl\u00e9s, AlCampo<\/strong> and in many selected fruit stores in central or neighborhood markets<\/strong>.<\/p>\n

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If you don’t have a point of sale like the ones mentioned above or you want to choose among other options, here are some keys so that you don’t fail in choosing a pumpkin<\/strong>.<\/p>\n