Although we treat it as a vegetable, pumpkin is a fruit with a very particular behavior. Its stability, its composition and its response to processing mean that working it well requires knowledge and control at every stage. At Peris we have been specializing in this product for decades, adapting it to I, IV and V range without losing its natural balance.
Have you ever thought if a cooked vegetable has the same properties as a raw one? It is an interesting question to ask yourself because the answer may not be what you expect, and in this article we are going to give you some clues. Raw food: the power of freshness Consuming raw fruits and […]
In our daily cooking, it is common to discard parts of fruits and vegetables that, out of ignorance, we believe are not useful or have no value. However, many of these parts such as seeds, stems and skins are edible and are also tasty and full of nutrients. Making the most of every ingredient reduces […]
Muscat pumpkin has captured the attention of food lovers in many countries. In Spain it is not yet widely consumed, but it reigns supreme in the markets of our neighbors, Portugal, France and Italy. At Peris we are specialists in the cultivation of pumpkin For this reason we have added this particular variety to our […]
The domestically grown peanut squash begins its ‘official’ harvest period, as some earlier pieces can be harvested earlier. So during these last days of August and first weeks of September we go to the orchard to pick the fruit after months of care in the field. Being pumpkin growers allows us to innovate every season […]
The pumpkin season in Spain runs from the beginning of summer to the end of autumn. It is in these months when we can find the freshest pumpkin specimens. However, out of season we can also find pumpkins of national origin and quality if they have been stored and, therefore, properly preserved. But beware, it […]
This pumpkin and chocolate sponge cake recipe is going to become one of your favorites for several reasons. First and foremost, it is very good. The second one is a very easy and quick sponge cake recipe. The fact that it is a recipe that includes pumpkin is a positive point, since it is a […]
Pumpkin is at its best these months. It is perfect to be consumed in a thousand ways, because it is a versatile ingredient that can be used in multiple recipes. Pumpkin cream is a classic, and is the most popular pumpkin recipe. But there is life beyond these delicious creams. In fact, in stews and […]
Pumpkin is a delicious food that integrates very well in many recipes. Moreover, depending on the type of pumpkin you choose, your dish will be even more delicious because each pumpkin has its own particularities. On the one hand we have the peanut squash, also known as butternut or fiddlehead, which is the most versatile […]
Choosing a good fruit or vegetable is not a matter of luck. With a few simple keys you can take home the best pieces, and today we are going to teach you how to choose a good pumpkin, among other useful things, such as peeling it without sweating or endangering your fingers.in the video at […]